DENTAL DIARIES

1.NAIL BITING  Nail biting may be a little less common these days but I still see it quite often. It can cause teeth and fillings to chip off and can also cause wearing off of enamel. POSSIBLE SOLUTION :-  Paint the nails with a bitter taste polish.  2. ACIDIC DRINKS  Cold drinks and other aerated drinks that is more common than milk or any other liquid in between adults is the main cause that led to wearing off of enamel surface. This helps in decaying process. The sugar content that is too high in it promotes decay. POSSIBLE SOLUTION :- Avoid these drinks, have some water through out the day at intervals. Avoid drinking aerated drinks, if must, sip by sip instead drink it in one go and rinse after that to remove acids. 3.ICE CUBE CHEWING Chewing on any ice cube will not make you "RAMBO."Teeth are meant for chewing but not ice cubes. POSSIBLE SOLUTION :- Avoid eating ice cubes. 4. BRUSHING TOO HARD Brushing too hard can lead to we...