Skip to main content

8 TIPS ON HOW TO PUT ON, USE, TAKE OFF AND DISPOSE OF A MASK TO PROTECT YOURSELF FROM COVID-19.

kapil dental clinic, dental clinic in rohini, dentist in rohini
how to put on a mask, kapil dental clinic and implant center

8 TIPS ON HOW TO PUT ON, USE, TAKE OFF AND DISPOSE OF A MASK TO PROTECT YOURSELF FROM COVID-19.

In the time of crisis when govt. has made it mandatory to wear a mask when going outside and also advised to wear it inside when you are near your family members, it become very essential to know how to put on, use, take off and dispose of the mask.
Dentistry and coronavirus are a topic to debate on these days. Practice modification among dentist is to be strictly followed to prevent the spread. A lot of dental procedures generate aerosols like crown and bridge etc., we have to protect our self from all these.
 Being a Dentist and running a dental clinic (KapilDental Clinic and Implant center, Rohini) I have come up with 8 tips to help people stop the spread and get the right thing done.
1.    Always wear a mask if you are visiting a place that is crowded, if you are caretaker of a person who is ill, or if you are sneezing or coughing. This will help protect the people around you and you also can protect yourself.
2.    Disposable mask is two sided; a dark(colored) and a light(white) side. The outer side of the mask, that is colored side is Hydrophobic which means it repels fluid. The inner layer (white color), is Hydrophilic which means it absorbs fluid. Hence absorbs moisture (the air that a human breathes out contains water). On an average every person breathes about 1 liter of water in 24 hours. So, always wear from the correct side otherwise you are inviting the virus!!
correct side of mask by kapil dental clinic, general public awareness
3.     Always clean your hands with soap and water or an alcohol-based hand rub (must contain 80 % alcohol) before putting a mask.
4.     Always hold the mask by the ear loops and then place It around your ear. Take care to cover your mouth and nose and make sure there is no gaps. It can be done by adjusting the metallic band which is present in the middle- upper part of the mask.
how to wear a mask by kapil dental clinic and implant center
5.    Don’t touch mask while using it, if you accidentally touch it, wash your hands immediately.
6.    If at any point of time you want to remove it temporary, keep it open by the side by hanging it through one of the ears. Never lower the mask to your neck, as it can expose body part to the virus.
7.    Don’t use the single use mask again or if it is visibly soiled.
8.    When you want to remove it, always touch it from the behind not on the front contaminated surface. Tear the mask and discard in a yellow dustbin(used to discard contaminated waste with blood, saliva, body secretions etc.)and then clean your hands as explained above.

Comments

Popular posts

Need a perfect smile! Orthodontic Braces is definitely for you.

Everyone of us want to have a perfect smile that's dazzling and add spark and shine to the personality of the individual. But everyone is not blessed with it. Various conditions are severe that require orthodontic intervention for sure and some are less severe that does not require orthodontic treatment but cosmetic treatment can be done with some good results in that cases also. In India the awareness regarding orthodontic treatment is very limited due to which a large base of population spent their life with low social confidence because of unsightly appearance of smile and in whole looks also. But now because of various initiative by Indian dental association and Indian orthodontic society it has reached to a greater no. of peoples but still it is in its nascent stage.  Problems associated with it? Malocclusion in general is a condition that affects overall functioning that includes speech, chewing food etc. it can be defined as the variation from normal. It is pres

Facing Bad Breath Problem!!!!! Here is the solution........

Have you ever wondered when you wake up in the morning and experience a bad taste  or foul smell from your mouth. When you see yourself in mirror and check your tongue and find white-yellowish covering over it.   Bad breath, called Halitosis  results from poor dental health habits. And it can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Millions of bacteria live in the mouth, particularly on the back of the tongue.The mouth's warm, moist conditions are ideal for the growth of these bacteria. Hence cause bad breath in the mouth. REASONS FOR BAD BREATH : 1.  Poor dental hygiene Damaged toothbrushes leading to poor oral hygiene. Improper brushing and flossing can lead to food lodgement between the teeth which further leads to cavities and periodontal problems.  Going straight to sleep after eating, without brushing your teeth and cleaning your mouth results in poor oral hygiene. 2.  Infections in the mouth GUMS INFECTIO

7 THINGS THAT IMPACT ORAL HEALTH

Photo by  Hana Lopez  on  Unsplash A lot of things like food, physical activity, hormonal changes impacts oral health. We at Kapil dental clinic and implant center have compiled 7 things that may affect oral health. 1.     Osteoporosis Osteoporosis is a condition where weakening of the bone increase the risk of the broken bone( Osteoporosis - Wikipedia ). As per national osteoporosis foundation ( What Women Need to Know - National Osteoporosis Foundation ) (women are more prone to osteoporosis post menopause because of the loss of the hormone estrogen, which keeps the bone strong. Oral health may be affected adversely by this disbalance resulting in bone loss in the jaw. It may affect long term success of Dental Implants also that are inserted into the bone. 2.     Lifestyle Photo by  Mathew MacQuarrie  on  Unsplash Because of the changing lifestyle of the individuals the oral health is getting affected s